Recipes

Maha Shakti Autumn Shake

1 Pear, gutted
2/3 cup Apple Juice
1 tiny piece of fresh, or a dash of powdered, Ginger
1 Tbs. Maha Shakti Detox Protein Powder

Mix thoroughly in a blender and drink at room temperature.

Maha Shakti Morning Glory Shake 

1 cup Apple Juice
1/2 Banana
1 Tbs. Maha Shakti Detox Protein Powder
1 Tsp. Rejuve Jam

Blend thoroughly.  Serve immediately.

Maha Shakti Afternoon Smoothie

1 cup Coconut Milk
1/2 Banana
1 Handful Blueberries
2 Tbs Maha Shakti Detox Protein Powder

Mix well.  Serve immediately.

Maha Shakti Tonic for Rejuvenation, Deep Sleep & Immune Support

1 cup Coconut Milk
2 Dates
3-5 soaked, raw Almonds (soak 8-10 hours then rinse before using)
2 Tbs Maha Shakti Detox Protein Powder

Blend thoroughly. Heat gently in a pan and drink warm an hour before bedtime.

There are many more recipes at food-alovestory.com where Laura writes about Ayurvedic living, nutrition and cooking to help you find healthy recipes and inspiration for incorporating Ayurvedic wisdom into your life.

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